Best for
Ingredients (5)
Glucosamine HCl
100%Dose
2000 mg
Target
1000–1500 mg
Form
—
Chondroitin Sulfate
100%Dose
1200 mg
Target
800–1200 mg
Form
Standard
Vitamin D3
40%Dose
400 IU
Target
1000–5000 IU
Form
Premium
MSM
50%Dose
500 mg
Target
1000–3000 mg
Form
—
Hyaluronic Acid
20%Dose
10 mg
Target
50–200 mg
Form
Standard
Calories, macros & sodium.
Other Ingredients (2)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
On the label
Adults mix 1 packet in 4-6 fl oz of water or your favorite beverage daily. For best results, stir, froth, or shake until dissolved before drinking. Do not exceed recommended dose.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.99
Cheaper than 70% of 34 bone & joint supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.