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Score Breakdown
Ingredients (16)
Vitamin B6
100%Dose
8 mg
Target
1.3–25 mg
Form
Premium
Manganese
100%Dose
3 mg
Target
1.8–5 mg
Form
Standard
Vitamin E
26%Dose
13 mg
Target
50–268 mg
Form
Premium
Choline
100%Dose
100 mg
Target
100–500 mg
Form
Budget
Vitamin C
100%Dose
120 mg
Target
25–200 mg
Form
Budget
Other Ingredients (7)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
HypromelloseCapsule
Plant-derived capsule material from cellulose
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.