BioStacks
Nature's Way

PM Menopause Formula

1 Tablet · 30 servings · $0.61/serving

iHerbAmazon

Best for

Sleep

Ingredients (4)

Black Cohosh root and rhizome extract

100%

Dose

20 mg

Target

20–160 mg

Form

—

Hops flower 10:1 extract

100%

Dose

100 mg

Target

100–500 mg

Form

—

L-Theanine

50%

Dose

50 mg

Target

100–250 mg

Form

Premium

Valerian root extract

67%

Dose

200 mg

Target

300–600 mg

Form

—

Other Ingredients (7)

Paprika OleoresinColorant

Natural orange-red colorant extracted from sweet red peppers (Capsicum annuum); the pigments are capsanthin and capsorubin

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

HypromelloseCapsule

Plant-derived capsule material from cellulose

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Products that cover similar health dimensions based on their ingredients.

PM PeriMenopause Formula

Nature's Way

PM PeriMenopause Formula

😴 for Sleep

48
Sleep & Stress Support Vegetable Capsules

Solgar

Sleep & Stress Support Vegetable Capsules

😴 for Sleep

51
Revitalizing Sleep Formula

Nature's Way

Revitalizing Sleep Formula

😴 for Sleep

50
Gold Series, Sleep 3, Maximum Strength, 30 Tri-Layered Tablets

Nature's Bounty

Gold Series, Sleep 3, Maximum Strength, 30 Tri-Layered Tablets

😴 for Sleep

78
Sleep 3, Maximum Strength, Drug-Free Sleep Aid, 60 Tri-Layered Tablets

Nature's Bounty

Sleep 3, Maximum Strength, Drug-Free Sleep Aid, 60 Tri-Layered Tablets

😴 for Sleep

78

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Terms of Service
  • Privacy Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart
© 2026 BioStacks. All rights reserved. Not medical advice.