Ingredients (10)
Black Cohosh
100%Dose
30 mg
Target
20–160 mg
Form
—
Vitamin D3
80%Dose
800 IU
Target
1000–5000 IU
Form
Premium
Red Clover
100%Dose
80 mg
Target
40–80 mg
Form
—
Riboflavin
12%Dose
3 mg
Target
25–100 mg
Form
Budget
Lemon Balm Extract
100%Dose
300 mg
Target
300–600 mg
Form
—
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
Calming herb — used in the evening. Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
On the label
2 capsules daily preferably with meals or as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.77
Cheaper than 69% of 292 immune supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.