BioStacks
Best for
Ingredients (3)
Inulin
60%Dose
3000 mg
Target
5000–10000 mg
Form
—
Dietary Fiber
30%Dose
3 g
Target
10–30 g
Form
—
Bacillus coagulans MTCC 5856
20 mgUnit not recognized — not scored
Nutrition
Calories, macros & sodium.
- Sodium10 mg
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
Adults, chew two gummies daily. Can be taken anytime, even on an empty stomach.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.00
Near the median of 36 prebiotic fiber supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.