BioStacks
Best for
Ingredients (10)
Vitamin B6
100%Dose
56 mg
Target
25–100 mg
Form
Premium
Thiamine
100%Dose
100 mg
Target
25–100 mg
Form
Premium
Riboflavin
100%Dose
57 mg
Target
25–100 mg
Form
Standard
Vitamin B12
80%Dose
200 mcg
Target
250–5000 mcg
Form
Premium
L-5-Methylfolate
85%Dose
340 mcg DFE
Target
400–800 mcg
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
No price yet
What 239 energy supplements cost
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.