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What it does
A combination of 8 label ingredients.
Iron
iron bisglycinatePremium
Supports hemoglobin production and oxygen transport; extra iron does not automatically improve energy when iron status is adequate.
Vitamin B2
Mixed formsGrade —
Supports normal energy production, cell function and the metabolism of fats.
Ingredients (8)
Other ingredients
No other ingredients listed
Lab testing
How to take it
With food
Iron does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium, Zinc, Magnesium, Manganese and Green Tea Leaf Extract
Price check
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What 138 iron supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.