BioStacks
Best for
Ingredients (10)
Oat Fiber Extract
60%Dose
6 g
Target
10–30 g
Form
—
Dietary Fiber
60%Dose
6 g
Target
10–30 g
Form
—
Psyllium husk powder
40%Dose
2000 mg
Target
5000–15000 mg
Form
—
Soluble Fiber
40%Dose
4 g
Target
10–30 g
Form
—
Glucomannan root extract
33%Dose
1000 mg
Target
3000–4000 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
Adults Stir 2 rounded tablespoons (approximately equal to 10 g) into 8 oz. (250 ml) of water or juice once or twice daily or as directed by your healthcare practitioner. Follow immediately with another 8 oz. (250 ml) of water or juice. Consume plenty of water or juice daily while using Trifibe-340.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.