BioStacks
Best for
Ingredients (26)
Molybdenum
100%Dose
90 mcg
Target
45–75 mcg
Form
Premium
Folate
100%Dose
800 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin K2
100%Dose
180 mcg
Target
90–200 mcg
Form
Premium
Zinc
100%Dose
22 mg
Target
15–30 mg
Form
Premium
Vitamin D3
100%Dose
1600 IU
Target
1000–5000 IU
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron and Magnesium
On the label
Adults take two tablets daily, with food, or as directed by your health care professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.91
Pricier than 70% of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.