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What it does
A multivitamin and mineral formula.
Vitamin B1
thiamin hclBudget
Helps the body release energy from food and supports normal cell function.
Copper
copper bisglycinatePremium
Supports normal iron metabolism, energy production and connective tissue formation.
Ingredients (26)
Other ingredients
No other ingredients listed
Lab testing
How to take it
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Adults take one tablet daily, with food, or as directed by your health care professional.
Price check
$22.91
$0.76 / serving
Near the median of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.