BioStacks
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Ingredients (28)
Folate Quatrefolic
100%Dose
1275 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin K2
100%Dose
150 mcg
Target
90–200 mcg
Form
Premium
Manganese
100%Dose
3 mg
Target
1.8–5 mg
Form
Premium
Vitamin D3
100%Dose
2000 IU
Target
1000–5000 IU
Form
Premium
Iron
100%Dose
22 mg
Target
15–45 mg
Form
Premium
Nutrition
Calories, macros & sodium.
- Sodium15 mg
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium and Green Tea Leaf Extract
On the label
Take 2 tablets daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.91
Pricier than 70% of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.