Ingredients (3)
DHA (Docosahexaenoic Acid)
100%Dose
440 mg
Target
250–1000 mg
Form
—
EPA (Eicosapentaenoic Acid)
100%Dose
660 mg
Target
500–2000 mg
Form
—
Total Omega-3s
100%Dose
1210 mg
Target
1000–3000 mg
Form
Not listed
Calories, macros & sodium.
Other Ingredients (4)
Algal OilCarrier Oil
Microalgae-derived oil used as a vegan omega-3 carrier in softgels
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Adults take two soft gels daily, with food, or as recommended by your health care professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$47.99
Pricier than 80% of 140 DHA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.