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B-12 Liposomal Spray

Liquid · 1 Spray 0.7 Ml · 84 servings · $0.15/serving

iHerbAmazon

Ingredients (5)

Vitamin B6

20%

Dose

5 mg

Target

25–100 mg

Form

Premium

Vitamin B12

100%

Dose

1000 mcg

Target

250–5000 mcg

Form

Budget

Folate

100%

Dose

800 mcg dfe

Target

400–800 mcg

Form

Not listed

Folic Acid

100%

Dose

400 mcg

Target

400–800 mcg

Form

Budget

Trimethylglycine

4%

Dose

100 mg

Target

2500–6000 mg

Form

—

Other Ingredients (7)

FructoseSweetener

Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Potassium SorbatePreservative

Natural preservative derived from sorbic acid

Citric AcidAcidulant

Natural acid derived from citrus fruits

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Stevia ExtractSweetener

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

PhospholipidsCarrier

Naturally occurring phospholipids (primarily phosphatidylcholine) used to form liposomal encapsulation for nutrient delivery

How to Take It

Best taken in the morning

Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.

With food

On the label

Shake well before use. As a dietary supplement spray 1 time under tongue, hold for 20 seconds and then swallow. Consume 1 to 2 times daily.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$12.99

$5$10$20$50

Near the median of 138 vitamin B9 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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