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What it does
A combination of 2 label ingredients.
Gamma Aminobutyric Acid
Form not confirmedGrade —
Limited research suggests possible stress benefits from oral GABA; evidence for sleep improvement is very limited.
Vitamin B6
Form not confirmedGrade —
Supports normal protein metabolism, neurotransmitter production and hemoglobin formation.
Ingredients (2)
Other ingredients
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
With food
On the label
Suggested Use: As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
Price check
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What 48 GABA supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.