BioStacks
Best for
Ingredients (21)
Saffron
100%Dose
30 mg
Target
14–30 mg
Form
—
Vitamin B6
100%Dose
10 mg
Target
1.3–25 mg
Form
Premium
Chromium
100%Dose
1000 mcg
Target
200–1000 mcg
Form
Premium
Niacin
100%Dose
25 mg
Target
25–500 mg
Form
Standard
Pantothenic Acid
80%Dose
40 mg
Target
50–500 mg
Form
Premium
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the evening
This mixes stimulating and calming ingredients, so its ingredients alone don't settle a time — we're going with the label's evening. If Rhodiola rosea keeps you up, this isn't the product for you.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
As a dietary supplement, take 2 capsules daily at or near bedtime with 8-12 oz of water or as directed by your healthcare professional.
Do not combine with 5-HTP, SAMe or Tryptophan
Each of these raises serotonin activity on top of St. John's Wort, and together they can trigger serotonin syndrome — agitation, rapid heartbeat, raised blood pressure. Not without medical supervision.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.95
Cheaper than 65% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.