Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (3)
Turmeric Extract
20%Dose
100 mg
Target
500–1500 mg
Form
Standard
Black Pepper Extract
4%Dose
0.2 mg
Target
5–20 mg
Form
—
Ginger Root Extract
1%Dose
2 mg
Target
250–1000 mg
Form
—
Other Ingredients (10)
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
DextroseSweetener
A simple glucose sugar used as a bulking agent, sweetener, and tablet diluent
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.
On the label
As a dietary supplement, take 2 gummies daily with 8-12 oz of water or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.97
Pricier than 70% of 38 black pepper extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.