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What it does
A multivitamin and mineral formula.
Vitamin A
beta-caroteneBudget
Supports normal vision, immune function and the maintenance of healthy tissues.
Calcium
Form not confirmedGrade —
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Ingredients (21)
Other ingredients
Artificial ColorsColorant
May trigger hyperactivity in sensitive children; potential link to allergic reactions
BiotinFood
Vitamin B7, a water-soluble B-vitamin.
Folic AcidVitamin
Synthetic form of vitamin B9 used for fortification — supports red blood cell formation and neural tube development. Pharmacologically distinct from the natural/active form (5-methyltetrahydrofolate, methylfolate).
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
IronMineral
Essential trace mineral naturally present in many plant-based supplement ingredients
Lab testing
How to take it
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Magnesium, Manganese and Green Tea Leaf Extract
On the label
Adults, take one softgel daily with food.
Price check
$19.62
Cheaper than 66% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.