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Score Breakdown
Ingredients (22)
Vitamin B6
100%Dose
2 mg
Target
1.3–25 mg
Form
—
Choline
100%Dose
110 mg
Target
100–500 mg
Form
—
Niacin
72%Dose
18 mg
Target
25–500 mg
Form
—
Pantothenic Acid
14%Dose
7 mg
Target
50–500 mg
Form
—
Biotin
4%Dose
35 mcg
Target
1000–5000 mcg
Form
—
Other Ingredients (9)
AnnattoColorant
Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)
Magnesium OxideMineral Source
An inorganic magnesium salt used as a magnesium source or bulking mineral.
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.