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Ingredients (13)
Folate
100%Dose
667 mcg DFE
Target
400–800 mcg
Form
Premium
Iron
100%Dose
18 mg
Target
15–45 mg
Form
Premium
Manganese
100%Dose
2 mg
Target
1.8–5 mg
Form
Standard
Vitamin B12
2%Dose
4 mcg
Target
250–5000 mcg
Form
Premium
Choline
100%Dose
480 mg
Target
100–500 mg
Form
Standard
Other Ingredients (6)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.