BioStacks
Solaray

Berberine & Curcumin Root Extracts

1 Capsule · 60 servings · $0.64/serving

iHerbAmazon

Best for

Metabolism

Ingredients (2)

Berberine HCl

60%

Dose

300 mg

Target

500–1500 mg

Form

Standard

micronized Turmeric extract

60%

Dose

300 mg

Target

500–1500 mg

Form

Not listed

Other Ingredients (5)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

MaltoseSweetener

Added sugar; contributes to glycemic load.

Citric AcidAcidulant

Natural acid derived from citrus fruits

Gum GhattiEmulsifier

A tree-exudate gum used to emulsify and thicken.

HypromelloseCapsule

Plant-derived capsule material from cellulose

How to Take It

Take it anytime

What's in this absorbs poorly without a fat-containing meal — take it with one.

With a meal containing fat

On the label

Take 1 VegCap daily with a meal or glass of water.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$38.49

$10$20$50

Pricier than 78% of 167 turmeric extract supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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