BioStacks
Solaray

Vitamin B-Complex, 50 mg

1 Capsule · 250 servings · $0.13/serving

55 / 100Average

Best for

Score Breakdown

Formulation
54
Safety
100
Final score
55/100

Ingredients (11)

Pantothenic Acid50 mg

Within effective range · Premium form

Niacin50 mg

Within effective range

Biotin50 mcg

5% of effective dose

Riboflavin50 mg

Within effective range · Budget form

Vitamin B-650 mg

Within effective range · Budget form

Other Ingredients

Fillers, coatings, and additives

3Safe

Magnesium StearateLubricant

Safe

Rice HullsAnti-caking

Safe

HypromelloseCapsule

Safe

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.