A combination of 3 label ingredients.
Supports cellular energy production; supplement benefits depend on the condition and are not an automatic energy boost.
Studied for diabetic nerve symptoms, but longer-term trials suggest little or no symptom improvement.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
1 to 4 capsules daily preferably with meals.
$108.62
$7.24 / serving
Pricier than 95% of 223 coenzyme Q10 supplements

Source Naturals
Coenzyme Q10 Lipoic Acid 30 mg / 30 mg
🧬 for Longevity

Advanced Bionutritionals
Ubiquinol CoQ10
🧬 for Longevity

Metagenics
Alpha-Lipoic Acid 300 mg
🔥 for Metabolism

Carlyle
Red Yeast Rice with CoQ10 Complex 1420 mg
🧬 for Longevity

Nature's Lab
CoQ10 + Alpha Lipoic Acid + Acetyl L-Carnitine HCl
🧬 for Longevity
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.