BioStacksAsk AI about this product 
What it does
A combination of 3 label ingredients.
Coenzyme Q10
ubiquinoneStandard
Supports cellular energy production; supplement benefits depend on the condition and are not an automatic energy boost.
ALA
Mixed formsGrade —
Studied for diabetic nerve symptoms, but longer-term trials suggest little or no symptom improvement.
Ingredients (3)
Other ingredients
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
With a meal containing fat
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
Keep it away from medication and mineral supplements
On the label
1 to 4 capsules daily preferably with meals.
Price check
No price yet
What 223 coenzyme Q10 supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.