BioStacks
Ingredients (3)
HMB
100%Dose
1500 mg
Target
1000–1500 mg
Form
Premium
Creatine Monohydrate
83%Dose
2.5 g
Target
3–5 g
Form
Premium
Calcium
100%Dose
210 mg
Target
200–600 mg
Form
Not listed
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Calcium is easier on the stomach taken with food.
With food
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron, Magnesium and Zinc
On the label
Mix, shake, or blend 1 scoop with 8-12 oz of your favorite beverage and consume.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.97
Pricier than 80% of 155 creatine monohydrate supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.