BioStacks
Best for
Ingredients (29)
Vitamin D
100%Dose
2400 IU
Target
1000–5000 IU
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Folate
100%Dose
400 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B12
10%Dose
24 mcg
Target
250–5000 mcg
Form
Premium
Pantothenic Acid
10%Dose
5 mg
Target
50–500 mg
Form
Premium
Other Ingredients (6)
XylitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at moderate doses (>10-20g/day), though supplement amounts are typically small. Extremely toxic to dogs — households with pets should store securely.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Monk Fruit ExtractSweetener
Zero-calorie natural sweetener derived from the monk fruit (Siraitia grosvenorii)
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Take 1 chewable tablet daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$17.57
Cheaper than 80% of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.