Score Breakdown
Ingredients (11)
Niacin
100%Dose
40 mg
Target
25–500 mg
Form
Standard
Vitamin B-12
5%Dose
12 mcg
Target
250–5000 mcg
Form
Premium
Pantothenic Acid
40%Dose
20 mg
Target
50–500 mg
Form
Premium
Biotin
60%Dose
600 mcg
Target
1000–5000 mcg
Form
—
Folate
100%Dose
1335 mcg
Target
400–800 mcg
Form
Budget
Other Ingredients (3)
Rice ExtractFiller
Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.
Calcium LaurateEmulsifier
Calcium salt of lauric acid used as a lubricant
HypromelloseCapsule
Plant-derived capsule material from cellulose
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.