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What it does
A combination of 2 label ingredients.
Lactobacillus rhamnosus
Lactobacillus rhamnosusStandard
Label lists Lactobacillus rhamnosus (25 mg). Benefit information is limited.
Prebiotic Fiber
Form not confirmedGrade —
May improve stool frequency and consistency in people with constipation; pain and bloating benefits remain unestablished.
Ingredients (2)
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Lab testing
How to take it
With or without food
Split into 2 doses across the day
On the label
As a dietary supplement, take one vegan capsule two times per day with food and water. Refrigeration recommended.
Price check
$12.79
$0.21 / serving
Cheaper than 90% of 10 lactobacillus rhamnosus supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.