BioStacks
Swanson

Nighttime Leg Essentials

2 Capsules · 30 servings · $0.37/serving

iHerbAmazon

Best for

ImmuneGeneral HealthHormones

Ingredients (9)

Vitamin B6

100%

Dose

15 mg

Target

1.3–25 mg

Form

Premium

Zinc

100%

Dose

25 mg

Target

15–30 mg

Form

Standard

Magnesium

100%

Dose

100 mg

Target

100–400 mg

Form

Standard

Folate

84%

Dose

335 mcg DFE

Target

400–800 mcg

Form

Not listed

Butcher's Broom extract

67%

Dose

100 mg

Target

150–300 mg

Form

—

Other Ingredients (2)

HypromelloseCapsule

Plant-derived capsule material from cellulose

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Best taken in the evening

Take 30–60 minutes before bed. Take it with food — the zinc in it is what makes this kind of product feel nauseating on an empty stomach.

With food
Space it a couple of hours from Iron and Calcium

On the label

As a dietary supplement, take 2 capsules daily or as directed by a healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$11.15

$10$20$50

Cheaper than 71% of 12 butcher's broom supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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