BioStacks
Ingredients (8)
Vitamin B6
100%Dose
30 mg
Target
1.3–25 mg
Form
Premium
Vitamin B12
40%Dose
100 mcg
Target
250–5000 mcg
Form
Premium
Folic Acid
100%Dose
400 mcg
Target
400–800 mcg
Form
Budget
Folate
100%Dose
666 mcg dfe
Target
400–800 mcg
Form
Not listed
Zinc
7%Dose
1 mg
Target
15–30 mg
Form
Budget
Other Ingredients (5)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Potassium SorbatePreservative
Natural preservative derived from sorbic acid
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
Space it a couple of hours from Iron and Calcium
On the label
Shake well before use. As a dietary supplement take 4-11 years old 1/2 tablespoon, twice dailyOver 12 years old 1/2 tablespoon, 3 to 4 times daily or as directed by your healthcare practitioner. Product can also be mixed with a small amount of water or juice if desired.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$40.78
Pricier than 94% of 220 zinc supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.