BioStacks
Swanson

Supreme Lecithin 400 mg With Phosphatidylcholine

1 Softgel · 300 servings · $0.06/serving

58 / 100Average

Best for

Score Breakdown

Formulation
58
Safety
100
Final score
58/100

Ingredients (2)

Phosphatidylcholine95 mg

95% of effective dose

Lecithin400 mg

33% of effective dose · Budget form

Other Ingredients

Fillers, coatings, and additives

5Safe

Medium Chain Triglyceride OilCarrier

Safe

GelatinCapsule

Safe

GlycerinHumectant

Safe

Purified WaterSolvent

Safe

Vegetable OilCarrier

Safe

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.