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Swanson

Traditional Red Yeast Rice & CoQ10

1 Capsule × 2/day · 60 servings

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What it does

A combination of 4 label ingredients.

organic Red Yeast Rice

Form not confirmedGrade —

Label lists organic Red Yeast Rice (600 mg). Benefit information is limited.

Coenzyme Q10

Form not confirmedGrade —

Supports cellular energy production; supplement benefits depend on the condition and are not an automatic energy boost.

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Ingredients (4)

Other ingredients

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

Lab testing

How to take it

With a meal containing fat

ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.

Split into 2 doses across the day

On the label

As a dietary supplement, take one veggie capsule two times per day with water.

Price check

$15.96

$0.27 / serving

$10$20$50

Cheaper than 74% of 48 red yeast rice supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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