Best for
Ingredients (30)
A
100%Dose
19000 mcg
Target
700–1500 mcg
Form
—
Betacarotene
100%Dose
1000 mcg
Target
700–1500 mcg
Form
—
Vitamin B6
100%Dose
10 mg
Target
1.3–25 mg
Form
—
Soya Isoflavone Extract
100%Dose
100 mg
Target
40–90 mg
Form
—
Isoflavones
100%Dose
40 mg
Target
40–90 mg
Form
—
Other Ingredients (12)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
LactoseFiller
A milk-derived sugar used as a filler and binder in tablets and capsules
Benzoic AcidPreservative
An organic acid used as an antimicrobial preservative in liquids and topicals
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
On the label
TWO MENOPACE TABLETS (GREEN BLISTER) PER DAY, PLUS ONE RED CLOVER CAPSULE (DARK PINK BLISTER) PER DAY Swallow each with water or a cold drink and take with a main meal. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Menopace supplements and multivitamins. There is no need to take an additional multivitamin. Suitable for vegetarians No gelatin No artificial colours No preservatives No yeast Gluten free High quality standardised Red Clover extract from Europe Does not contain any drugs or hormones Menopace Max is not tested on animals
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£25.95≈ $32.96
Near the median of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.