BioStacks
Ingredients (4)
Linoleic Acid
100%Dose
450 mg
Target
0–0 mg
Form
—
Oleic Acid
100%Dose
630 mg
Target
0–0 mg
Form
—
Alpha-Linolenic Acid
100%Dose
1620 mg
Target
1000–3000 mg
Form
Budget
Flax seed Oil
30%Dose
3 g
Target
10–30 g
Form
Budget
Other Ingredients (4)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
CarobFlavor
Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
On the label
Take 1-3 capsules 2-4 times daily with food, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.90
Near the median of 15 omega-6 fatty acids supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.