Ingredients (3)
Linoleic Acid
100%Dose/day
411 mg
Target
0–0 mg
Form
—
Oleic Acid
100%Dose/day
360 mg
Target
0–0 mg
Form
—
Organic Ground Flaxseed
1%Dose/day
0.1 g
Target
10–30 g
Form
Budget
Other Ingredients (2)
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
1–3 softgels, 3 times daily, or as directed by a physician
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$23.29≈ $17.00
Cheaper than 82% of 387 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.