Ingredients (4)
Omega-6 Fatty Acids as Linoleic Acid
100%Dose/day
720 mg
Target
0–0 mg
Form
—
Omega-9 Fatty Acids as Oleic Acid
100%Dose/day
780 mg
Target
0–0 mg
Form
—
Omega-3 Fatty Acids as Alpha-Linolenic Acid
100%Dose/day
2740 mg
Target
1000–3000 mg
Form
Budget
Organic Flax Oil
52%Dose/day
5.2 g
Target
10–30 g
Form
—
Other Ingredients (4)
CarobFlavor
Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Adults take 2 softgels 2 to 3 times daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$16.33
Cheaper than 82% of 382 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.