BioStacks
Vital Nutrients

PMS Support

2 Capsules · 30 servings · $1.00/serving

iHerbAmazon

Best for

Stress & Mood

Ingredients (6)

Vitamin B6

100%

Dose

50 mg

Target

25–100 mg

Form

Premium

Chaste Tree berry extract

100%

Dose

300 mg

Target

20–40 mg

Form

Budget

Bupleurum root extract

100%

Dose

250 mg

Target

100–500 mg

Form

—

Passionflower herb extract

60%

Dose

150 mg

Target

250–500 mg

Form

—

Wild Yam

50%

Dose

250 mg

Target

500–2000 mg

Form

—

Other Ingredients (4)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

LeucineFlow Aid

Branched-chain amino acid used as a processing aid

Magnesium CitrateMineral

Magnesium salt with bioavailable citrate form

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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