BioStacks
Vital Nutrients

Sleep + Recover

1 Capsule · 30 servings · $1.06/serving

iHerbAmazon

Best for

SleepStress & Mood

Ingredients (7)

Melatonin

100%

Dose

2 mg

Target

0.5–5 mg

Form

—

Saffron Extract

100%

Dose

50 mg

Target

14–30 mg

Form

—

L-Theanine

100%

Dose

150 mg

Target

100–250 mg

Form

—

Ashwagandha Extract

50%

Dose

150 mg

Target

300–600 mg

Form

Standard

Passion Flower Extract

60%

Dose

150 mg

Target

250–500 mg

Form

—

Other Ingredients (4)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Ascorbyl PalmitateAntioxidant

Fat-soluble form of vitamin C used as preservative

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Products that cover similar health dimensions based on their ingredients.

Ortho Sleep

AOR Advanced Orthomolecular Research

Ortho Sleep

😴 for Sleep

50
Sleep Benefits

DaVinci Laboratories

Sleep Benefits

😴 for Sleep

73
Sleep Complete

DaVinci Laboratories

Sleep Complete

😴 for Sleep

73
Superior Sleep

Doctor's Best

Superior Sleep

😴 for Sleep

61
Sleep Blackberry Zen

OLLY

Sleep Blackberry Zen

😴 for Sleep

44

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Terms of Service
  • Privacy Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart
© 2026 BioStacks. All rights reserved. Not medical advice.