BioStacks
Best for
Ingredients (14)
Zinc
100%Dose/day
26 mg
Target
15–30 mg
Form
Premium
Folate
100%Dose/day
680 mcg dfe
Target
400–800 mcg
Form
Premium
Vitamin B6
100%Dose/day
20 mg
Target
1.3–25 mg
Form
Premium
Magnesium Citrate
100%Dose/day
300 mg
Target
100–400 mg
Form
Standard
Calcium
100%Dose/day
600 mg
Target
200–600 mg
Form
Standard
Other Ingredients (4)
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins D and K in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
Split into 2 doses across the day
On the label
2 capsules twice per day; to be taken with meals. Also suitable for men.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$41.75
Pricier than 75% of 95 dental supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.