Best for
Ingredients (14)
Vitamin B6
100%Dose
10 mg
Target
1.3–25 mg
Form
Premium
Manganese
100%Dose
8 mg
Target
1.8–5 mg
Form
Standard
Magnesium Citrate
100%Dose
150 mg
Target
100–400 mg
Form
Standard
Calcium
100%Dose
300 mg
Target
200–600 mg
Form
Standard
Zinc
87%Dose
13 mg
Target
15–30 mg
Form
Premium
Other Ingredients (4)
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.