BioStacks
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Ingredients (10)
Folate
100%Dose
680 mcg DFE
Target
400–800 mcg
Form
Premium
Niacin
100%Dose
140 mg
Target
25–500 mg
Form
—
Pantothenic Acid
100%Dose
150 mg
Target
50–500 mg
Form
Premium
Benfotiamine
25%Dose
20 mg
Target
80–300 mg
Form
Premium
Vitamin B6
80%Dose
20 mg
Target
25–100 mg
Form
Premium
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
On the label
Take one capsule once or twice daily, or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$52.00
Pricier than 99% of 84 vitamin B1 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.