Ingredients (16)
Vitamin B6
100%Dose
15 mg
Target
1.3–25 mg
Form
Premium
Glucoraphanin
100%Dose
4.5 mg
Target
1–9 mg
Form
—
Black Cohosh extract
100%Dose
50 mg
Target
20–160 mg
Form
—
Chaste Tree extract
100%Dose
50 mg
Target
20–40 mg
Form
Standard
Vitamin B12
80%Dose
200 mcg
Target
250–5000 mcg
Form
Premium
Other Ingredients (8)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.