Best for
Ingredients (21)
Pantothenic Acid
100%Dose
100 mg
Target
50–500 mg
Form
Premium
Biotin
100%Dose
10000 mcg
Target
1000–5000 mcg
Form
—
Silica
100%Dose
14 mg
Target
5–30 mg
Form
—
Vitamin B12
8%Dose
20 mcg
Target
250–5000 mcg
Form
Premium
Vitamin B6
24%Dose
6 mg
Target
25–100 mg
Form
Premium
Other Ingredients (2)
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
On the label
Adults take two (2) capsules once daily or as directed by a healthcare professional. For maximum effect, take daily for at least 30 days.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$28.38
Near the median of 22 silica supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.