BioStacks
Blueprint by Bryan Johnson
Longevity Protein (Chocolate)
Powder · 1 Scoop (53 G) · 30 servings · $3.13/serving
Best for
Ingredients (11)
Phosphorus
100%Dose
760 mg
Target
100–500 mg
Form
—
Dietary Protein
100%Dose
26 g
Target
20–30 g
Form
—
Magnesium
100%Dose
265 mg
Target
100–400 mg
Form
Not listed
Manganese
89%Dose
1.6 mg
Target
1.8–5 mg
Form
Not listed
Zinc
35%Dose
5.2 mg
Target
15–30 mg
Form
Not listed
Nutrition
Calories, macros & sodium.
- Sodium190 mg
- Dietary Fiber3 g
Other Ingredients (5)
Natural Chocolate FlavorFlavor
Flavoring derived from natural sources (typically cocoa distillates and other botanical extractives) that imparts a chocolate taste.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
CocoaFlavor
Common food ingredient used for chocolate flavoring in supplements
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with food — the zinc and niacin in it are what makes this kind of product feel nauseating on an empty stomach.
With food
Space it a couple of hours from Iron and Calcium
On the label
Mix 1 scoop in your beverage of choice.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$94.00
Pricier than 97% of 43 copper supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.