Organic Hemp Hearts Shelled Hemp Seeds
Powder · 2 Tbsp (30g) · 30 servings · $0.93/serving
Score Breakdown
Ingredients (11)
Phosphorus
100%Dose
490 mg
Target
100–500 mg
Form
—
Potassium
100%Dose
350 mg
Target
99–500 mg
Form
—
Magnesium
100%Dose
220 mg
Target
100–400 mg
Form
Not listed
manganese
100%Dose
1.9 mg
Target
1.8–5 mg
Form
Not listed
Niacin
18%Dose
4.5 mg
Target
25–500 mg
Form
—
Nutrition
Calories and macros.
- Dietary Fiber1 g
Other Ingredients
No other ingredients listed
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.