BioStacks
California Gold Nutrition

Omega 3-6-9

2 Softgels · 90 servings · $0.35/serving

iHerbAmazon

Best for

Heart

Ingredients (9)

DHA

72%

Dose

180 mg

Target

250–1000 mg

Form

—

Total Omega-9 Fatty Acids

100%

Dose

50 mg

Target

0–0 mg

Form

—

Total Omega-6 Fatty Acids

100%

Dose

180 mg

Target

0–0 mg

Form

—

LA

100%

Dose

110 mg

Target

0–0 mg

Form

—

Oleic Acid

100%

Dose

50 mg

Target

0–0 mg

Form

—

Other Ingredients (5)

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Mixed TocopherolsAntioxidant

Natural vitamin E used as preservative

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

How to Take It

Take it anytime

Take with a meal — absorption improves with dietary fat and it prevents fishy burps.

With food

On the label

As a dietary supplement, take 2 Softgels daily, preferably with a meal or as directed by a healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$31.78

$10$20$50

Near the median of 382 omega-3 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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