BioStacksAsk AI about this product
What it does
A combination of 9 label ingredients.
Vitamin B1
Form not confirmedGrade —
Label lists Thiamin (5 mg). Benefit information is limited.
Vitamin B2
riboflavinBudget
Label lists Riboflavin (4.5 mg). Benefit information is limited.
Ingredients (9)
Other ingredients
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Lab testing
How to take it
With food
On the label
As a dietary supplement, take two capsules daily.
Price check
$22.61
$0.75 / serving
Pricier than 78% of 57 vitamin B1 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.