Best for
Score Breakdown
Ingredients (33)
Biotin
100%Dose
16100 mcg
Target
1000–5000 mcg
Form
—
Vitamin B-6
4%Dose
1.1 mg
Target
25–100 mg
Form
—
Niacin
42%Dose
10.4 mg
Target
25–500 mg
Form
—
Pantothenic Acid
5%Dose
2.5 mg
Target
50–500 mg
Form
—
Vitamin B-12
0%Dose
1.2 mcg
Target
250–5000 mcg
Form
—
Other Ingredients (3)
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.