BioStacks
Ingredients (10)
Niacin
100%Dose
45 mg
Target
25–500 mg
Form
Standard
Pantothenic Acid
90%Dose
45 mg
Target
50–500 mg
Form
—
Vitamin B6
40%Dose
10 mg
Target
25–100 mg
Form
—
Vitamin B12
53%Dose
133 mcg
Target
250–5000 mcg
Form
Premium
Biotin
33%Dose
325 mcg
Target
1000–5000 mcg
Form
—
Other Ingredients (2)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
On the label
Suggested use: Adults take 2 capsules daily. May be taken with or without food. Capsules may be opened and contents may be added to water or juice. Not intended for children.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.