BioStacks
Country Life

Daily Total One Iron Free

1 Capsule · 60 servings · $0.34/serving

iHerbAmazon
63 / 100Good

Best for

ImmuneGeneral HealthHormones

Score Breakdown

Formulation
67
Safety
87
Final score
63/100

Ingredients (28)

Vitamin B6

100%

Dose

20 mg

Target

1.3–25 mg

Form

Premium

Selenium

100%

Dose

200 mcg

Target

100–200 mcg

Form

Premium

Vitamin C

100%

Dose

60 mg

Target

25–200 mg

Form

Standard

Niacin

100%

Dose

40 mg

Target

25–500 mg

Form

Standard

Silica

100%

Dose

5 mg

Target

5–30 mg

Form

—

Other Ingredients (4)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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