BioStacks
Horbäach

B Complex + Folic Acid & Vitamin C

1 Caplet · 150 servings · $0.07/serving

iHerbAmazon

Ingredients (10)

Niacin

100%

Dose

25 mg

Target

25–500 mg

Form

Standard

Pantothenic Acid

20%

Dose

10 mg

Target

50–500 mg

Form

Premium

Vitamin B-6

20%

Dose

5 mg

Target

25–100 mg

Form

Premium

Biotin

30%

Dose

300 mcg

Target

1000–5000 mcg

Form

—

Vitamin B-12

100%

Dose

250 mcg

Target

250–5000 mcg

Form

Budget

Other Ingredients (11)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Calcium CarbonateBuffer

Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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