BioStacks
Best for
Ingredients (6)
Phosphatidylcholine
50%Dose
50 mg
Target
100–500 mg
Form
Standard
Phospholipid complex
42%Dose
500 mg
Target
1200–2400 mg
Form
—
Phosphatidylserine
33%Dose
100 mg
Target
300–800 mg
Form
—
Vitamin C
4%Dose
10 mg
Target
250–2000 mg
Form
Budget
Phosphatidylinositol
10%Dose
10 mg
Target
100–1000 mg
Form
—
Other Ingredients (2)
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Best taken in the evening
Evening use targets nighttime cortisol; fat-soluble, so take with food.
With food
On the label
Take 1 softgel per day with a meal or as directed by your qualified healthcare provider.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.39
Cheaper than 79% of 32 PS supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.